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Emeril's Mint Julep (Emeril Lagasse) Recipe

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Emeril's Mint Julep (Emeril Lagasse)
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Ingredients
6
Count
Nutrition
127
Calories
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Ingredients:

  • 1 tbsp simple syrup, (equal amounts water and sugar, heated until sugar melts), cooled
  • 2 oz bourbon
  • 1/2 - oz grand marnier

Directions:

  1. Put the mint leaves and the syrup in the bottom of a tall glass. With the handle of a wooden spoon, crush and mash the leaves to extract the flavor. Fill the glass with crushed ice. Pour in the bourbon and Grand Marnier. With a long-handled spoon, jiggle (don't stir) to chill and mix. Garnish with a sprig of mint. Sip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.99 Kcal (532 kJ)
Calories from fat 13.58 Kcal
% Daily Value*
Total Fat 1.51g 2%
Sodium 8.21mg 0%
Potassium 5.26mg 0%
Total Carbs 13.57g 5%
Sugars 0.5g 2%
Dietary Fiber 2.06g 8%
Protein 2.53g 5%
Vitamin C 0.1mg 0%
Iron 1.1mg 6%
Calcium 1.8mg 0%
Amount Per 100 g
Calories 177.36 Kcal (743 kJ)
Calories from fat 18.97 Kcal
% Daily Value*
Total Fat 2.11g 2%
Sodium 11.46mg 0%
Potassium 7.34mg 0%
Total Carbs 18.96g 5%
Sugars 0.7g 2%
Dietary Fiber 2.88g 8%
Protein 3.53g 5%
Vitamin C 0.2mg 0%
Iron 1.5mg 6%
Calcium 2.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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