Blackberry-Mint Julep Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

106

Calories

Comments Print recipe

Ingredients:

Serving

(small) ice cubes
1/4 cup blackberries , plus 1 blackberry for garnish
2 tbsp mint leaves
1 tbsp sugar
1 1/2 oz bourbon

Directions:

Fill a rocks glass halfway with ice cubes. In a shaker, combine the 1/4 cup of blackberries, mint leaves, sugar, bourbon and 1/3 cup of ice cubes and shake well. Strain the drink into the glass through a coarse sieve, pressing on the solids. Garnish with the blackberry and mint sprig.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	106.02 Kcal (444 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	15.35mg	1%
Potassium	228.05mg	5%
Total Carbs	14.56g	5%
Sugars	9.64g	39%
Dietary Fiber	4.76g	19%
Protein	0.36g	1%
Vitamin C	16.4mg	27%
Vitamin A	1.5mg	49%
Iron	178mg	989%
Calcium	69.7mg	7%

Amount Per 100 g
Calories	91.3 Kcal (382 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	13.22mg	1%
Potassium	196.38mg	5%
Total Carbs	12.54g	5%
Sugars	8.3g	39%
Dietary Fiber	4.1g	19%
Protein	0.31g	1%
Vitamin C	14.2mg	27%
Vitamin A	1.3mg	49%
Iron	153.2mg	989%
Calcium	60mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

How Now Purple Cow?

Fresh blackberries , rinsed well (or 4 cups frozen blackb... and 6 more..
Mint Julep Gelees

Unflavored gelatin, Cold water, Fresh mint leaves, Sugar and 2 more..
Lemon Vanilla Mint Martini

Lemon, Sugar, Ice, Vanilla vodka, Mint leaf (to garnish ) and 1 more..
Blackberry Sherbet

Fresh blackberries, Sugar, Buttermilk, Fresh blackberries and 1 more..
Blackberry Fool

Blackberries, Cooking apples, peeled and sliced, Sugar and 7 more..
Citrus Mint Juleps

Fresh mint, rinsed, stems trimmed (about 6 large bunches) and 7 more..
Peach Juleps

Fresh mint leaves (plus sprigs for garnish ), Sugar and 4 more..
Melon, Berry, and Pear Salad With Cayenne-Lemon-Mint Syrup

Sugar, Water, Fresh lemon juice, Honey, Cayenne pepper and 10 more..
Melon, Berry, and Pear Salad with Cayenne-Lemon-Mint Syrup

Sugar, Water, Fresh lemon juice, Honey, Ground red pepper and 10 more..
Mint Julep I

Crushed ice, Fresh mint, Superfine sugar, Bourbon
Blackberry Mint Margarita

Blackberries , 2 skewered for garnish, Fresh mint leaves and 4 more..
Summer Fruit Salad with Mint Sugar

Loosely packed fresh mint, Sugar and 3 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

1.3

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

Also Try

Blackberry Mint Juleps

Fresh blackberries, rinsed and dried and 6 more..
Bucky's Mint Julep

Fresh mint leaves, Simple syrup, Crushed ice and 3 more..
Blackberry Crisp
Blackberry Chicken
Blackberry Cheese Pie
Mint Mojito

Fresh mint leaves , plus more for garnish, Agave nectar and 4 more..
Mint Simple Syrup
Mint Chocolate Brownies

Butter softened, Powdered sugar, Water, Pepperment extract and 4 more..
Mint Julep
Mint Juleps

Water, White sugar, Roughly chopped fresh mint leaves and 2 more..