Directions:
- Combine and gently mix crab meat, mayo, old bay in a bowl.
- Texture should be lumpy and sticky.
- Add mayo to taste.
- Salt and pepper to taste.
- *see the crab cakes based on this recipe!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.02 Kcal (1172 kJ) | ||
| Calories from fat | 206.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.97g | 35% | |
|---|---|---|---|
| Cholesterol | 11.55mg | 4% | |
| Sodium | 271.75mg | 11% | |
| Potassium | 11.55mg | 0% | |
| Total Carbs | 1.77g | 1% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 15.48g | 31% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 268.36 Kcal (1124 kJ) | ||
| Calories from fat | 198.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.01g | 35% | |
|---|---|---|---|
| Cholesterol | 11.07mg | 4% | |
| Sodium | 260.43mg | 11% | |
| Potassium | 11.07mg | 0% | |
| Total Carbs | 1.69g | 1% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 14.83g | 31% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 9.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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