Elmo's Stuffed Cornbread Recipe

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Elmo's Stuffed Cornbread
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Ingredients
9
Count
Nutrition
281
Calories
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. ) Mix muffin mix, eggs and buttermilk together in large bowl.
  3. ) Fry and crumble sausage and drain on paper towels.
  4. ) Drain most of grease but leave enough to saute veggies.
  5. ) Saute onions, bell pepper, chilis and garlic.
  6. ) Mix cornbread batter, veggies and cheese together.
  7. ) Spray 13 X 9 with cooking spray and spread mixture in it.
  8. ) Bake at 400 for 25-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.86 Kcal (1176 kJ)
Calories from fat 191.57 Kcal
% Daily Value*
Total Fat 21.29g 33%
Cholesterol 163.64mg 55%
Sodium 576.81mg 24%
Potassium 222.37mg 5%
Total Carbs 3.63g 1%
Sugars 1.9g 8%
Dietary Fiber 0.23g 1%
Protein 17.76g 36%
Vitamin C 9.1mg 15%
Vitamin A 0.2mg 6%
Iron 4.3mg 24%
Calcium 257.7mg 26%
Amount Per 100 g
Calories 211.4 Kcal (885 kJ)
Calories from fat 144.19 Kcal
% Daily Value*
Total Fat 16.02g 33%
Cholesterol 123.17mg 55%
Sodium 434.16mg 24%
Potassium 167.38mg 5%
Total Carbs 2.73g 1%
Sugars 1.43g 8%
Dietary Fiber 0.18g 1%
Protein 13.37g 36%
Vitamin C 6.8mg 15%
Vitamin A 0.1mg 6%
Iron 3.2mg 24%
Calcium 194mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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