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Elegant Spring Salad- Homemade Gourmet Recipe

Elegant Spring Salad- Homemade Gourmet Recipe

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Ingredients:

Serving

1 tbsp lemon juice
1 tbsp homemade gourmet garlic basil seasoning
1 green onion, chopped
1/3 cup olive oil
2 zucchini , cut into cubes
1/4 cup water
1 (8 oz) package spring greens , salad
1/2 cup cherry tomatoes, sliced
1 lb cooked large shrimp, peeled and deveined
grated parmesan cheese (optional)

Directions:

Whisk together lemon joice, seasoning, green onion and olive oil; set aside.
In a microwave safe bowl combine zucchini and water. Microwave on high for 5 minutes or until tender-crisp. Drain and pat dry; drizzle with 1 tablespoon of dressing.
In a large bowl toss remaining dressing with greens and tomatoes.
Divide salad onto individual plates, top with zucchini cubes and shrimp, and garnish with Parmesan cheese, if desired. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.57 Kcal (1309 kJ)
Calories from fat	193.74 Kcal
		% Daily Value*
Total Fat	21.53g	33%
Cholesterol	104.31mg	35%
Sodium	262.79mg	11%
Potassium	244.31mg	5%
Total Carbs	12.62g	4%
Sugars	1.43g	6%
Dietary Fiber	0.8g	3%
Protein	16.87g	34%
Vitamin C	6.1mg	10%
Iron	1mg	6%
Calcium	56.3mg	6%

Amount Per 100 g
Calories	246.11 Kcal (1030 kJ)
Calories from fat	152.54 Kcal
		% Daily Value*
Total Fat	16.95g	33%
Cholesterol	82.13mg	35%
Sodium	206.91mg	11%
Potassium	192.36mg	5%
Total Carbs	9.94g	4%
Sugars	1.13g	6%
Dietary Fiber	0.63g	3%
Protein	13.28g	34%
Vitamin C	4.8mg	10%
Iron	0.8mg	6%
Calcium	44.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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