Directions:
- Prick the eggplant in several places with a fork. Place it on a microwave safe dish and cook on high, uncovered, until soft and collapsed, 10 minutes(or cook in 350* oven for about 30-45 minutes until soft). Set aside to cool.
- Arrange the walnut pieces on a baking sheet, and cook at 350* F. about 5-7 minutes until lightly toasted and fragrant(just stick in the oven with the eggplant). Chop fine.
- Scrape the eggplant flesh into a wooden or glass bowl and coarsely chop.
- Stir in the walnuts, onion, parsley, chile pepper, garlic, salt, and pepper. Then slowly beat in the oil and lemon juice. Adjust the seasoning to taste.
- Cover loosely and let stand at room temperature for several hours before serving. Makes 1 1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 794.5 Kcal (3326 kJ) | ||
| Calories from fat | 600.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.67g | 103% | |
|---|---|---|---|
| Sodium | 1184.8mg | 49% | |
| Potassium | 1556.52mg | 33% | |
| Total Carbs | 40.92g | 14% | |
| Sugars | 21.28g | 85% | |
| Dietary Fiber | 19.49g | 78% | |
| Protein | 20.73g | 41% | |
| Vitamin C | 42.8mg | 71% | |
| Iron | 2.9mg | 16% | |
| Calcium | 119.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 126.23 Kcal (528 kJ) | ||
| Calories from fat | 95.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 103% | |
|---|---|---|---|
| Sodium | 188.24mg | 49% | |
| Potassium | 247.3mg | 33% | |
| Total Carbs | 6.5g | 14% | |
| Sugars | 3.38g | 85% | |
| Dietary Fiber | 3.1g | 78% | |
| Protein | 3.29g | 41% | |
| Vitamin C | 6.8mg | 71% | |
| Iron | 0.5mg | 16% | |
| Calcium | 18.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Ratatouille
Cubed eggplants (1 small), Zucchini (1 small) and 9 more.. -
Louisiana Mashed Eggplant Patties
Eggplant, peeled, small cubes, Ritz cracker crumbs and 9 more.. -
Leftover Steak Cacciatore
Leftover steak, Onions, Diced tomatoes, italian seasoned and 5 more.. -
Italian Wedding Soup
Onion, chopped, Chopped fresh italian parsley, Egg and 12 more.. -
Orzo Salad
Orzo pasta (cooked and drained according to past package ... and 11 more.. -
Italian Tomato Salad
Ripe tomatoes, chopped and 10 more.. -
Avocado, Bacon and Tomato Pasta
Thick-cut bacon, Gemelli pasta or 12 oz rotini pasta and 11 more.. -
Greek Grilled Chicken Pitas
Balsamic vinaigrette and 16 more.. -
Catfish Cakes
Catfish fillets, Eggs, beaten and 10 more.. -
Fresh Tomato and Tuna Sauce
Tomatoes, diced (about 3 cups), Tuna, drained and 6 more.. -
Catfish Cakes
Catfish fillets, Eggs, lightly beaten and 11 more.. -
Stuffed Manicotti
Ground beef, Water, Tomato paste, Onion, chopped and 9 more..
Also Try
-
Caviar De Courgettes - Zucchini Caviar
Courgettes or 4 zucchini, medium, Onions, Garlic cloves and 9 more.. -
-
-
Aubergine (Eggplant), Tomato & Mozzarella Melts
Aubergines, Salt, Pepper, Olive oil, Mozzarella cheese and 3 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
