Elegant Broccoli Recipe

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Elegant Broccoli
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Ingredients:

Directions:

  1. In a saucepan over medium heat, combine the water and 1/4 cup butter; bring to a boil.
  2. Remove from heat and add the stuffing mix and toss; let stand for 15 minutes.
  3. Spoon stuffing around edges of a greased 9 x 13 casserole baking dish.
  4. Place broccoli spears in the middle of the dish.
  5. In a saucepan over medium heat, melt remaining butter.
  6. Add flour, bouillon, and salt; stir to form a smooth paste.
  7. Gradually add milk, stirring constantly till thickened.
  8. Add cream cheese; stir till melted.
  9. Add onions and mix well.
  10. Pour over center of broccoli.
  11. Cover and bake at 350 degrees for 20-25 minutes.
  12. Sprinkle with cheese and paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.3 Kcal (713 kJ)
Calories from fat 133.58 Kcal
% Daily Value*
Total Fat 14.84g 23%
Cholesterol 40.23mg 13%
Sodium 186.86mg 8%
Potassium 88.85mg 2%
Total Carbs 6.39g 2%
Sugars 2.7g 11%
Dietary Fiber 0.66g 3%
Protein 3.32g 7%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 105.7mg 11%
Amount Per 100 g
Calories 118.8 Kcal (497 kJ)
Calories from fat 93.19 Kcal
% Daily Value*
Total Fat 10.35g 23%
Cholesterol 28.07mg 13%
Sodium 130.35mg 8%
Potassium 61.98mg 2%
Total Carbs 4.46g 2%
Sugars 1.89g 11%
Dietary Fiber 0.46g 3%
Protein 2.32g 7%
Vitamin C 1.8mg 4%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 73.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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