El Torito Tacos Pescados Al Pastor - Fresh Fish Tacos Recipe

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El Torito Tacos Pescados Al Pastor - Fresh Fish Tacos
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Ingredients:

  • 24 oz fresh fish , pieces
  • 2 tbsp butter
  • 1/2 cup el torito adobo al pastor sauce (you can use el torito adobo al pastor sauce if you can'tsp find adobo al pastor sauce at the grocery store)
  • 1 tbsp butter

Directions:

  1. Season fish evenly with salt and pepper.
  2. Melt butter in a saute pan.
  3. Cook in butter until half done; break into chunks, add garlic and adobo sauce and cook until done.
  4. Melt 1 tablespoon butter in clean saute pan.
  5. Fill each tortilla with 2 ounces fish and 1/2 ounce queso fresco, fold in half and lightly brown in the melted butter.
  6. Serve with fresh guacamole, slices of queso fresco, and tartar sauce spiced with chipotle to taste and a lime wedge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.3 Kcal (2162 kJ)
Calories from fat 270.48 Kcal
% Daily Value*
Total Fat 30.05g 46%
Cholesterol 22.28mg 7%
Sodium 654.56mg 27%
Potassium 788.51mg 17%
Total Carbs 32.44g 11%
Sugars 1.83g 7%
Dietary Fiber 9.7g 39%
Protein 30.92g 62%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 2%
Iron 2.8mg 15%
Calcium 207.7mg 21%
Amount Per 100 g
Calories 287.36 Kcal (1203 kJ)
Calories from fat 150.54 Kcal
% Daily Value*
Total Fat 16.73g 46%
Cholesterol 12.4mg 7%
Sodium 364.32mg 27%
Potassium 438.87mg 17%
Total Carbs 18.06g 11%
Sugars 1.02g 7%
Dietary Fiber 5.4g 39%
Protein 17.21g 62%
Vitamin C 0.2mg 1%
Iron 1.5mg 15%
Calcium 115.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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