Directions:
- Remove seeds and stems from jalapenos and serrano chilies.
- Combine all ingredients in a large bowl, except the last two.
- Put the last two in a blender/food processor and blend until chunky or to the consistency you prefer. If it is too thick add water a tablespoon at a time.
- Add blended mixture to fresh ingredients and mix well.
- Refrigerate until cold. The longer you refrigerate the better it will taste since the flavors will have time to marinate together.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.38 Kcal (148 kJ) | ||
| Calories from fat | 5.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 1% | |
|---|---|---|---|
| Sodium | 159.69mg | 7% | |
| Potassium | 338.04mg | 7% | |
| Total Carbs | 6.88g | 2% | |
| Sugars | 4.14g | 17% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 17.3mg | 29% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 29.23 Kcal (122 kJ) | ||
| Calories from fat | 4.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 1% | |
|---|---|---|---|
| Sodium | 131.92mg | 7% | |
| Potassium | 279.25mg | 7% | |
| Total Carbs | 5.68g | 2% | |
| Sugars | 3.42g | 17% | |
| Dietary Fiber | 1.39g | 7% | |
| Protein | 1.25g | 3% | |
| Vitamin C | 14.3mg | 29% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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