Directions:
- In a large bowl, combine all ingredients. Fill greased muffin cups three-fourths full. Bake at 375° for 15-20 minutes or until a knife inserted near the center comes out clean. Serve warm. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.64 Kcal (442 kJ) | ||
| Calories from fat | 60.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 10% | |
|---|---|---|---|
| Cholesterol | 103.5mg | 35% | |
| Sodium | 258.25mg | 11% | |
| Potassium | 94.66mg | 2% | |
| Total Carbs | 4.01g | 1% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 7.53g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 39.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 211.69 Kcal (886 kJ) | ||
| Calories from fat | 122.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.57g | 10% | |
|---|---|---|---|
| Cholesterol | 207.4mg | 35% | |
| Sodium | 517.5mg | 11% | |
| Potassium | 189.68mg | 2% | |
| Total Carbs | 8.04g | 1% | |
| Sugars | 0.6g | 1% | |
| Dietary Fiber | 0.47g | 1% | |
| Protein | 15.08g | 15% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.7mg | 5% | |
| Calcium | 79.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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