Directions:
- Cut eggplants crosswise into 1/4-inch slices.
- Combine breadcrumbs and Parmesan cheese. Whisk together eggs and 3 tablespoons water. Dip eggplant into egg mixture, and dredge in breadcrumb mixture. Place on baking sheets coated with cooking spray. Coat eggplant with cooking spray.
- Broil 12 inches from heat (with electric oven door partially open) 5 minutes on each side.
- Place eggplant evenly on roll halves, and place rolls on baking sheet. Top with spaghetti sauce, and sprinkle evenly with mozzarella cheese.
- Broil 3 to 5 more minutes or until cheese is melted and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.91 Kcal (1025 kJ) | ||
| Calories from fat | 57.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 10% | |
|---|---|---|---|
| Cholesterol | 78.85mg | 26% | |
| Sodium | 474.56mg | 20% | |
| Potassium | 339.44mg | 7% | |
| Total Carbs | 33.86g | 11% | |
| Sugars | 6.57g | 26% | |
| Dietary Fiber | 4.74g | 19% | |
| Protein | 12.49g | 25% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 2mg | 11% | |
| Calcium | 207.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 100.82 Kcal (422 kJ) | ||
| Calories from fat | 23.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 10% | |
|---|---|---|---|
| Cholesterol | 32.46mg | 26% | |
| Sodium | 195.36mg | 20% | |
| Potassium | 139.74mg | 7% | |
| Total Carbs | 13.94g | 11% | |
| Sugars | 2.7g | 26% | |
| Dietary Fiber | 1.95g | 19% | |
| Protein | 5.14g | 25% | |
| Vitamin C | 1mg | 4% | |
| Iron | 0.8mg | 11% | |
| Calcium | 85.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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