Directions:
- In a large saute pan, heat a small amount of olive oil and brown eggplant quickly on all sides. Continue to cook in batches until all eggplant is done. In a separate pot (large enough to hold all the eggplant), heat 2 tablespoons olive oil and sweat garlic and onions until translucent. Add eggplant, tomatoes, honey and spices. Reduce until all liquid is evaporated. Stir occasionally, making sure the bottom does not burn. Remove from heat; add vinegar and check seasoning. Before serving add herbs. Let cool to room temperature before serving
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.14 Kcal (574 kJ) | ||
| Calories from fat | 5.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Sodium | 16.26mg | 1% | |
| Potassium | 954.27mg | 20% | |
| Total Carbs | 31.53g | 11% | |
| Sugars | 21.15g | 85% | |
| Dietary Fiber | 11.13g | 45% | |
| Protein | 4.57g | 9% | |
| Vitamin C | 17.6mg | 29% | |
| Iron | 1.6mg | 9% | |
| Calcium | 67mg | 7% | |
| Amount Per 100 g | |||
| Calories | 32.78 Kcal (137 kJ) | ||
| Calories from fat | 1.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 1% | |
|---|---|---|---|
| Sodium | 3.89mg | 1% | |
| Potassium | 228.07mg | 20% | |
| Total Carbs | 7.54g | 11% | |
| Sugars | 5.05g | 85% | |
| Dietary Fiber | 2.66g | 45% | |
| Protein | 1.09g | 9% | |
| Vitamin C | 4.2mg | 29% | |
| Iron | 0.4mg | 9% | |
| Calcium | 16mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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