Eggplant Roll-Ups Recipe

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Eggplant Roll-Ups
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Ingredients
4
Count
Nutrition
1016
Calories
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Ingredients:

Directions:

  1. Slice eggplant into 1/4-1/2 inches slices (you should have 8 regular slices and 4 irregular smaller slices from the edges), and sprinkle with pepper. Bake in 350degrees oven for 10-15 minutes on each side, or grill until soft enough to roll. Spread half tomato sauce on eggplant pieces and sprinkle with crumbled feta. Roll each piece of eggplant, place in a baking dish in one layer, spread the rest of tomato sauce in the top and bake in the 350 oven for 15 minutes. Serve hot or room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1016.34 Kcal (4255 kJ)
Calories from fat 226.8 Kcal
% Daily Value*
Total Fat 25.2g 39%
Cholesterol 106.8mg 36%
Sodium 9152.8mg 381%
Potassium 3840.78mg 82%
Total Carbs 168.9g 56%
Sugars 92.12g 368%
Dietary Fiber 39.46g 158%
Protein 31.53g 63%
Vitamin C 53.1mg 89%
Iron 5.9mg 33%
Calcium 771.5mg 77%
Amount Per 100 g
Calories 63.79 Kcal (267 kJ)
Calories from fat 14.24 Kcal
% Daily Value*
Total Fat 1.58g 39%
Cholesterol 6.7mg 36%
Sodium 574.49mg 381%
Potassium 241.07mg 82%
Total Carbs 10.6g 56%
Sugars 5.78g 368%
Dietary Fiber 2.48g 158%
Protein 1.98g 63%
Vitamin C 3.3mg 89%
Iron 0.4mg 33%
Calcium 48.4mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 25
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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