Flourless Eggplant Pizza Recipe

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Flourless Eggplant Pizza
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Arrange eggplant rounds on a baking sheet;lightly coat with olive oil.
  3. Bake eggplant rounds in preheated oven until hot, about 5 minutes.
  4. Flip the eggplant rounds; top with Parmesan cheese in an even layer to cover. Return eggplant to oven and bake until the cheese is melted, about 5 minutes.
  5. Drop a dollop of tomato sauce into the center of each eggplant round; top with Cheddar cheese.
  6. Bake until Cheddar cheese is bubbling, about 5 minutes more. Season with salt and pepper to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.02 Kcal (1315 kJ)
Calories from fat 187.23 Kcal
% Daily Value*
Total Fat 20.8g 32%
Cholesterol 41.58mg 14%
Sodium 1143.45mg 48%
Potassium 433.6mg 9%
Total Carbs 16.65g 6%
Sugars 8.92g 36%
Dietary Fiber 4.22g 17%
Protein 15.7g 31%
Vitamin C 5mg 8%
Iron 0.8mg 5%
Calcium 429.4mg 43%
Amount Per 100 g
Calories 153.49 Kcal (643 kJ)
Calories from fat 91.52 Kcal
% Daily Value*
Total Fat 10.17g 32%
Cholesterol 20.32mg 14%
Sodium 558.91mg 48%
Potassium 211.94mg 9%
Total Carbs 8.14g 6%
Sugars 4.36g 36%
Dietary Fiber 2.06g 17%
Protein 7.67g 31%
Vitamin C 2.5mg 8%
Iron 0.4mg 5%
Calcium 209.9mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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