Directions:
- Peel the eggplant, then cook in boiling water for 10 minutes.
- Drain and dice the cooked eggplant.
- Mix together all the ingredients through the pepper.
- Put into a greased casserole dish.
- Cover with the cheese.
- Bake at 350 degrees for an hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.59 Kcal (1325 kJ) | ||
| Calories from fat | 149.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.64g | 26% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 475.35mg | 20% | |
| Potassium | 270.03mg | 6% | |
| Total Carbs | 31.97g | 11% | |
| Sugars | 11.76g | 47% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 10.57g | 21% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 195.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 168.7 Kcal (706 kJ) | ||
| Calories from fat | 79.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 26% | |
|---|---|---|---|
| Cholesterol | 35.64mg | 22% | |
| Sodium | 253.29mg | 20% | |
| Potassium | 143.88mg | 6% | |
| Total Carbs | 17.03g | 11% | |
| Sugars | 6.26g | 47% | |
| Dietary Fiber | 2.19g | 16% | |
| Protein | 5.63g | 21% | |
| Vitamin C | 2.1mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 7% | |
| Calcium | 104.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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