Directions:
- Heat the broiler. Put the whole eggplants on a baking sheet and broil, turning occasionally, until charred and soft, about 10 minutes. Set aside to cool.
- In a Dutch oven, heat the oil over moderately low heat. Add the onions and cook, stirring occasionally, until translucent, about 5 minutes. Add the garlic and ginger and cook, stirring, until fragrant, about 1 minute. Stir in the coriander, cumin, fennel seeds, and jalapeño and cook, stirring, for 1 minute longer. Add the potatoes, salt, and water and bring to a simmer. Cook, covered, until the potatoes start to soften, about 10 minutes.
- Cut each eggplant open and spoon the pulp into the potato mixture. Simmer, uncovered, until the potatoes are tender, about 5 minutes more. Add the tomatoes and heat through, about 2 minutes. Stir in the lemon juice and cilantro.
- Wine Recommendation: A robust, grenache-based Gigondas or Vacqueyras from the southern Rhône valley will meld beautifully with the smoky and earthy flavors of this curry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.37 Kcal (1153 kJ) | ||
| Calories from fat | 93.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 16% | |
|---|---|---|---|
| Sodium | 1179.17mg | 49% | |
| Potassium | 800.62mg | 17% | |
| Total Carbs | 42.4g | 14% | |
| Sugars | 12.88g | 52% | |
| Dietary Fiber | 10.09g | 40% | |
| Protein | 6.02g | 12% | |
| Vitamin C | 32mg | 53% | |
| Iron | 0.4mg | 2% | |
| Calcium | 102.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 45.74 Kcal (192 kJ) | ||
| Calories from fat | 15.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 16% | |
|---|---|---|---|
| Sodium | 195.88mg | 49% | |
| Potassium | 133mg | 17% | |
| Total Carbs | 7.04g | 14% | |
| Sugars | 2.14g | 52% | |
| Dietary Fiber | 1.68g | 40% | |
| Protein | 1g | 12% | |
| Vitamin C | 5.3mg | 53% | |
| Iron | 0.1mg | 2% | |
| Calcium | 17.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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