Amount Per 1 Serving | |||
Calories | 216.69 Kcal (907 kJ) | ||
Calories from fat | 97.19 Kcal | ||
% Daily Value* | |||
Total Fat | 10.8g | 17% | |
---|---|---|---|
Cholesterol | 33.17mg | 11% | |
Sodium | 470.03mg | 20% | |
Potassium | 257.99mg | 5% | |
Total Carbs | 14.89g | 5% | |
Sugars | 6.59g | 26% | |
Dietary Fiber | 2.94g | 12% | |
Protein | 15.18g | 30% | |
Vitamin C | 18.3mg | 31% | |
Iron | 54.5mg | 303% | |
Calcium | 274.3mg | 27% |
Amount Per 100 g | |||
Calories | 98.98 Kcal (414 kJ) | ||
Calories from fat | 44.39 Kcal | ||
% Daily Value* | |||
Total Fat | 4.93g | 17% | |
---|---|---|---|
Cholesterol | 15.15mg | 11% | |
Sodium | 214.7mg | 20% | |
Potassium | 117.84mg | 5% | |
Total Carbs | 6.8g | 5% | |
Sugars | 3.01g | 26% | |
Dietary Fiber | 1.34g | 12% | |
Protein | 6.93g | 30% | |
Vitamin C | 8.4mg | 31% | |
Iron | 24.9mg | 303% | |
Calcium | 125.3mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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