| Amount Per 1 Serving | |||
| Calories | 216.69 Kcal (907 kJ) | ||
| Calories from fat | 97.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.8g | 17% | |
|---|---|---|---|
| Cholesterol | 33.17mg | 11% | |
| Sodium | 470.03mg | 20% | |
| Potassium | 257.99mg | 5% | |
| Total Carbs | 14.89g | 5% | |
| Sugars | 6.59g | 26% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 15.18g | 30% | |
| Vitamin C | 18.3mg | 31% | |
| Iron | 54.5mg | 303% | |
| Calcium | 274.3mg | 27% | |
| Amount Per 100 g | |||
| Calories | 98.98 Kcal (414 kJ) | ||
| Calories from fat | 44.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 17% | |
|---|---|---|---|
| Cholesterol | 15.15mg | 11% | |
| Sodium | 214.7mg | 20% | |
| Potassium | 117.84mg | 5% | |
| Total Carbs | 6.8g | 5% | |
| Sugars | 3.01g | 26% | |
| Dietary Fiber | 1.34g | 12% | |
| Protein | 6.93g | 30% | |
| Vitamin C | 8.4mg | 31% | |
| Iron | 24.9mg | 303% | |
| Calcium | 125.3mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.