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Eggplant and Goat Cheese Sandwiches Recipe

Eggplant and Goat Cheese Sandwiches Recipe

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Ingredients:

Serving

8 (1/2-inch- thick) eggplant slices
2 tsp olive oil, divided
1 large red bell pepper
4 (1-oz) slices ciabatta bread
2 tbsp refrigerated pesto
1 cup baby arugula
1/8 tsp freshly ground black pepper
1/4 cup (2 oz) soft goat cheese

Directions:

Preheat broiler.
Arrange eggplant slices in a single layer on a foil-lined baking sheet. Brush both sides of eggplant with 1 teaspoon oil. Cut bell pepper in half lengthwise; discard seeds and membrane. Arrange bell pepper halves, skin sides up, on baking sheet with eggplant; flatten with hand. Broil 4 minutes; turn eggplant over (do not turn bell pepper over). Broil an additional 4 minutes; remove eggplant from pan. Broil bell pepper an additional 7 minutes or until blackened. Place bell pepper in a zip-top plastic bag; seal. Let stand for 15 minutes; peel and discard skin.
Broil bread slices for 2 minutes or until lightly browned, turning once. Spread 1 tablespoon pesto on each of 2 bread slices. Layer each bread slice, pesto side up, with 2 eggplant slices, 1 bell pepper half, and 2 eggplant slices. Toss arugula with remaining 1 teaspoon oil and black pepper; divide arugula mixture evenly between sandwiches. Spread 2 tablespoons goat cheese over each of 2 remaining bread slices; place, cheese side down, on sandwiches.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	733.67 Kcal (3072 kJ)
Calories from fat	142.26 Kcal
		% Daily Value*
Total Fat	15.81g	24%
Cholesterol	3.55mg	1%
Sodium	236.48mg	10%
Potassium	4335.28mg	92%
Total Carbs	137.66g	46%
Sugars	76.75g	307%
Dietary Fiber	56.95g	228%
Protein	25.2g	50%
Vitamin C	97.6mg	163%
Vitamin A	1.9mg	64%
Iron	54.9mg	305%
Calcium	243.8mg	24%

Amount Per 100 g
Calories	36.76 Kcal (154 kJ)
Calories from fat	7.13 Kcal
		% Daily Value*
Total Fat	0.79g	24%
Cholesterol	0.18mg	1%
Sodium	11.85mg	10%
Potassium	217.23mg	92%
Total Carbs	6.9g	46%
Sugars	3.85g	307%
Dietary Fiber	2.85g	228%
Protein	1.26g	50%
Vitamin C	4.9mg	163%
Vitamin A	0.1mg	64%
Iron	2.8mg	305%
Calcium	12.2mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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