Directions:
- Seperate yolks from egg whites.
- Beat yolks with sugar, vanilla, cinnamon, nutmeg, cloves and allspice. Set aside.
- Beat egg whites until stiff peaks form.
- Add soymilk to yolk, sugar and spice mixture.
- Slowly fold egg whites into drink.
- You can easily modify the recipe to make more, just keep the 1 egg : 2 cups soymilk ratio.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.28 Kcal (859 kJ) | ||
| Calories from fat | 65.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 11% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 160.54mg | 7% | |
| Potassium | 385.09mg | 8% | |
| Total Carbs | 29.32g | 10% | |
| Sugars | 23.51g | 94% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 7.76g | 16% | |
| Vitamin C | 5mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 80.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 75.75 Kcal (317 kJ) | ||
| Calories from fat | 24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 11% | |
|---|---|---|---|
| Cholesterol | 30.2mg | 27% | |
| Sodium | 59.24mg | 7% | |
| Potassium | 142.11mg | 8% | |
| Total Carbs | 10.82g | 10% | |
| Sugars | 8.68g | 94% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 2.86g | 16% | |
| Vitamin C | 1.9mg | 8% | |
| Iron | 0.2mg | 3% | |
| Calcium | 29.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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