Egg Pilau Recipe

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Ingredients:

Serving

1 1/2 cups rice
4 cups chicken stock
1 tsp salt
pepper
1/8 tsp onion salt
1 tbsp parsley, chopped
4 tbsp butter
4 eggs, slightly beaten

Directions:

Wash rice thoroughly; drain.
Place chicken stock and salt in a deep pot; heat to boiling point.
Add rice slowly. Cook, covered for 20 minutes, or until rice is tender. The rice should absorb all of the liquid.
Add seasonings, butter, and slightly beaten eggs.
Beat 2 minutes, serve at once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	343.2 Kcal (1437 kJ)
Calories from fat	114.26 Kcal
		% Daily Value*
Total Fat	12.7g	20%
Cholesterol	134.27mg	45%
Sodium	660.18mg	28%
Potassium	256.45mg	5%
Total Carbs	45.25g	15%
Sugars	3.21g	13%
Dietary Fiber	0.51g	2%
Protein	12.14g	24%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	3%
Iron	2.6mg	14%
Calcium	29mg	3%

Amount Per 100 g
Calories	137.67 Kcal (576 kJ)
Calories from fat	45.83 Kcal
		% Daily Value*
Total Fat	5.09g	20%
Cholesterol	53.86mg	45%
Sodium	264.82mg	28%
Potassium	102.87mg	5%
Total Carbs	18.15g	15%
Sugars	1.29g	13%
Dietary Fiber	0.2g	2%
Protein	4.87g	24%
Vitamin C	0.3mg	1%
Iron	1mg	14%
Calcium	11.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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