Egg Dumpling Soup Recipe

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Egg Dumpling Soup
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Ingredients:

Directions:

  1. In a large saucepan, bring the broth, celery and parsley to a boil.
  2. Meanwhile, in a small bowl, beat eggs. Beat in flour and enough milk to form a mixture the consistency of cake batter. Drop by teaspoonfuls into boiling broth. Reduce heat to medium-low; cover and simmer for 10-15 minutes or until dumplings are light and not gummy. Season with pepper. Yield: 4-6 servings (1-3/4 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.22 Kcal (2417 kJ)
Calories from fat 86.48 Kcal
% Daily Value*
Total Fat 9.61g 15%
Cholesterol 85.68mg 29%
Sodium 1956.6mg 82%
Potassium 703.08mg 15%
Total Carbs 106.39g 35%
Sugars 8.3g 33%
Dietary Fiber 4.28g 17%
Protein 16.16g 32%
Vitamin C 11.9mg 20%
Iron 4.3mg 24%
Calcium 87.4mg 9%
Amount Per 100 g
Calories 105.79 Kcal (443 kJ)
Calories from fat 15.85 Kcal
% Daily Value*
Total Fat 1.76g 15%
Cholesterol 15.7mg 29%
Sodium 358.58mg 82%
Potassium 128.85mg 15%
Total Carbs 19.5g 35%
Sugars 1.52g 33%
Dietary Fiber 0.78g 17%
Protein 2.96g 32%
Vitamin C 2.2mg 20%
Iron 0.8mg 24%
Calcium 16mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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