Egg Dish Recipe

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Egg Dish
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Ingredients:

Directions:

  1. Preheat oven to 325oF.
  2. Cook sausage and drain fat.
  3. Put cubed bread into 9x13 pan which has ben sprayed with non-stick spray.
  4. Placed cooked sausage on top of bread. Mix slightly beat eggs, milk and ground mustard together in a bowl. Pour over sausage and bread in the pan.
  5. Top with shredded cheese. Let set overnight if possible (in fridge).
  6. Bake at 325 for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.32 Kcal (1496 kJ)
Calories from fat 197.69 Kcal
% Daily Value*
Total Fat 21.97g 34%
Cholesterol 172.75mg 58%
Sodium 1065.16mg 44%
Potassium 356.1mg 8%
Total Carbs 11.74g 4%
Sugars 4.96g 20%
Dietary Fiber 1.13g 5%
Protein 26.38g 53%
Vitamin C 0.8mg 1%
Iron 1.8mg 10%
Calcium 543.6mg 54%
Amount Per 100 g
Calories 173.12 Kcal (725 kJ)
Calories from fat 95.78 Kcal
% Daily Value*
Total Fat 10.64g 34%
Cholesterol 83.7mg 58%
Sodium 516.07mg 44%
Potassium 172.53mg 8%
Total Carbs 5.69g 4%
Sugars 2.4g 20%
Dietary Fiber 0.55g 5%
Protein 12.78g 53%
Vitamin C 0.4mg 1%
Iron 0.9mg 10%
Calcium 263.4mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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