Directions:
- Egg-chorizo filling. Chop 1/3 pound cooked or smoked chorizo or linguisa sausage. In a bowl, beat to blend with 2 tablespoons water and 1/4 teaspoon salt.
- In a 10- to 12-inch nonstick frying pan over medium-high heat, stir chorizo until lightly browned, 3 to 4 minutes.
- Add egg mixture.
- As mixture sets, use a wide spatula to push cooked eggs aside and let uncooked liquid flow to pan bottom.
- Cook until eggs are softly set, about 2 minutes. Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1252.93 Kcal (5246 kJ) | ||
| Calories from fat | 871.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 96.87g | 149% | |
|---|---|---|---|
| Cholesterol | 1619.7mg | 540% | |
| Sodium | 2998.2mg | 125% | |
| Potassium | 1147.75mg | 24% | |
| Total Carbs | 6.99g | 2% | |
| Protein | 87.92g | 176% | |
| Iron | 11mg | 61% | |
| Calcium | 239.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 215.74 Kcal (903 kJ) | ||
| Calories from fat | 150.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.68g | 149% | |
|---|---|---|---|
| Cholesterol | 278.89mg | 540% | |
| Sodium | 516.26mg | 125% | |
| Potassium | 197.63mg | 24% | |
| Total Carbs | 1.2g | 2% | |
| Protein | 15.14g | 176% | |
| Iron | 1.9mg | 61% | |
| Calcium | 41.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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