Directions:
- In a bowl whisk the eggs with all the ingredients except the cumin seeds and coriander.
- Heat oil in a shallow fry pan
- Put the cumin seeds fry it
- Now reduce the flame and add the egg mixture
- Scramble the eggs
- In the add the coriander leaves for flavour
- Serve it hot with bread, roti or steamed rice. A nice breakfast, lazy lunch and a quick dinner.
- Also try this with maggi noodles
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.94 Kcal (808 kJ) | ||
| Calories from fat | 99.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.09g | 17% | |
|---|---|---|---|
| Cholesterol | 409.2mg | 136% | |
| Sodium | 161.63mg | 7% | |
| Potassium | 356.66mg | 8% | |
| Total Carbs | 8.98g | 3% | |
| Sugars | 3.6g | 14% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 15.53g | 31% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 2.4mg | 14% | |
| Calcium | 86.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 90.26 Kcal (378 kJ) | ||
| Calories from fat | 46.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 17% | |
|---|---|---|---|
| Cholesterol | 191.43mg | 136% | |
| Sodium | 75.61mg | 7% | |
| Potassium | 166.85mg | 8% | |
| Total Carbs | 4.2g | 3% | |
| Sugars | 1.68g | 14% | |
| Dietary Fiber | 0.77g | 7% | |
| Protein | 7.27g | 31% | |
| Vitamin C | 5.2mg | 19% | |
| Iron | 1.1mg | 14% | |
| Calcium | 40.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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