Edamame Succotash Recipe

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Ingredients:

Serving

Directions:

Note: If you are using frozen edamame, prepare first before making this dish. Usually that means boiling the beans in water (omit salt) for 5 minutes and draining.
Heat oil in a large nonstick skillet over medium heat. Add the onions and bell pepper and cook for 1 minute, stirring as needed. Add the garlic and cook an additional minute continuing to stir.
Stir in the corn, edamame and broth. Cook 4 minutes, still stirring.
Remove pan from heat and add in the parsley, basil, salt and pepper. Adjust seasonings as desired.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	125.18 Kcal (524 kJ)
Calories from fat	31.74 Kcal
		% Daily Value*
Total Fat	3.53g	5%
Sodium	1368.36mg	57%
Potassium	335.47mg	7%
Total Carbs	19.29g	6%
Sugars	3.03g	12%
Dietary Fiber	3.34g	13%
Protein	4.99g	10%
Vitamin C	23.7mg	40%
Iron	1.2mg	7%
Calcium	24.4mg	2%

Amount Per 100 g
Calories	105.83 Kcal (443 kJ)
Calories from fat	26.83 Kcal
		% Daily Value*
Total Fat	2.98g	5%
Sodium	1156.83mg	57%
Potassium	283.61mg	7%
Total Carbs	16.3g	6%
Sugars	2.57g	12%
Dietary Fiber	2.83g	13%
Protein	4.22g	10%
Vitamin C	20.1mg	40%
Iron	1mg	7%
Calcium	20.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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