Directions:
- Cut scallion into 1/2 inch sticks, keeping green and white portions separate. Finely chop onion and napa.
- Whisk 2 eggs together thoroughly.
- Put a wok or pan over high heat, swish 1/2 tbs. grapeseed oil around the wok. Add the eggs. When it is no longer runny in the center flip it over for a few seconds. Transfer to a plate.
- Add the rest of the oil to the wok. Add yellow onion and napa, stir-fry for approximately 2 minutes. Pour dashi stock over stir-fry and add sake, salt and a few dashes of pepper. Bring to a boil, then reduce heat and simmer for 3 minutes.
- Tear the egg into bitesized pieces. Add egg, edamame, scallion sticks-white portion-(and soy sauce if using)to the wok. Simmer for 2 minutes. Garnish with remaining scallion tops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 869.52 Kcal (3641 kJ) | ||
| Calories from fat | 118.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.16g | 20% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 735.06mg | 31% | |
| Potassium | 172.85mg | 4% | |
| Total Carbs | 3.68g | 1% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 7.32g | 15% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.5mg | 8% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 182.69 Kcal (765 kJ) | ||
| Calories from fat | 24.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 20% | |
|---|---|---|---|
| Cholesterol | 34.39mg | 55% | |
| Sodium | 154.44mg | 31% | |
| Potassium | 36.32mg | 4% | |
| Total Carbs | 0.77g | 1% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.19g | 4% | |
| Protein | 1.54g | 15% | |
| Vitamin C | 0.8mg | 6% | |
| Iron | 0.3mg | 8% | |
| Calcium | 10.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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