Ebs Bean Dip Recipe

Posted by
Rate It!
Ebs Bean Dip
Add your photo!
Count
Calories

Ingredients:

  • 1/2 cup of horse radish sauce
  • 1 10 oz. can of mexican corn
  • 1 15.5oz. can of blacl beans
  • 1 15.5 oz.can of diced tomatoes with chilies
  • 1/2 tsp. of chili powder

Directions:

  1. Mix all together in a bowl
  2. Serve with Corn Chips
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.35 Kcal (261 kJ)
Calories from fat 20.26 Kcal
% Daily Value*
Total Fat 2.25g 3%
Sodium 133.71mg 6%
Potassium 173.27mg 4%
Total Carbs 9.11g 3%
Sugars 2.18g 9%
Dietary Fiber 1.48g 6%
Protein 1.46g 3%
Vitamin C 5mg 8%
Iron 0.6mg 3%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 88.62 Kcal (371 kJ)
Calories from fat 28.8 Kcal
% Daily Value*
Total Fat 3.2g 3%
Sodium 190.05mg 6%
Potassium 246.29mg 4%
Total Carbs 12.95g 3%
Sugars 3.1g 9%
Dietary Fiber 2.1g 6%
Protein 2.07g 3%
Vitamin C 7mg 8%
Iron 0.9mg 3%
Calcium 18.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top