Directions:
- Preheat oven to 325°.
- Wash ducking and dry thoroughly inside and out with paper towels. Remove excess fat from body cavity.
- Rub duck with sliced ginger and place slices of ginger in cavities, then rub with 4 tsp soy sauce and place on a rack in a shallow roasting pan. Let stand for 30 minutes.
- Place duck in oven and begin to bake, uncovered.
- Meanwhile, combine the remaining soy sauce, honey, sherry, garlic, and red pepper flakes in a saucepan. Bring to a boil, reduce heat, and simmer for 8 minutes, stirring occasionally.
- After the duck has roasted for 1 1/2 hours, baste with soy sauce mixture. Baste again after another half hour, and continue roasting for 1/2 hour.
- Duck will roast for a total of 2 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 737.36 Kcal (3087 kJ) | ||
| Calories from fat | 184.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.45g | 31% | |
|---|---|---|---|
| Cholesterol | 357.13mg | 119% | |
| Sodium | 2378.22mg | 99% | |
| Potassium | 110.4mg | 2% | |
| Total Carbs | 20.91g | 7% | |
| Sugars | 18.27g | 73% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 102.83g | 206% | |
| Vitamin C | 12mg | 20% | |
| Iron | 7.6mg | 42% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 169.88 Kcal (711 kJ) | ||
| Calories from fat | 42.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 31% | |
|---|---|---|---|
| Cholesterol | 82.28mg | 119% | |
| Sodium | 547.91mg | 99% | |
| Potassium | 25.44mg | 2% | |
| Total Carbs | 4.82g | 7% | |
| Sugars | 4.21g | 73% | |
| Dietary Fiber | 0.12g | 2% | |
| Protein | 23.69g | 206% | |
| Vitamin C | 2.8mg | 20% | |
| Iron | 1.7mg | 42% | |
| Calcium | 11.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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