Directions:
- Pre heat oven to 400 degrees.
- Heat 2 tbsps of butter in skillet and saute mushrooms until tender- remove.
- Pound chicken breasts between sheets of wax paper until approximately 1/4 in thick. Salt and pepper on both sides, then dredge in flour.
- Heat remaining butter and oil in skillet and brown chicken over medium heat until done and nicely browned- arrange chicken breasts in a lightly greased, shallow baking pan.
- Place ham slices in same oil and cook just a few minutes until crisp, then place ham on top of each chicken breast.
- Spoon the mushrooms over the chicken and ham.
- Add the wine to the remaining oil and scrape up bits of chicken and ham, bringing to a boil. Pour wine sauce over the chicken/ham.
- Place 1/3 cup of cheese on top of each breast and bake in the pre-heated oven just until the cheese begins to melt.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 565.58 Kcal (2368 kJ) | ||
| Calories from fat | 251.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.91g | 43% | |
|---|---|---|---|
| Cholesterol | 195.21mg | 65% | |
| Sodium | 1188.38mg | 50% | |
| Potassium | 932.95mg | 20% | |
| Total Carbs | 10.48g | 3% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 67.98g | 136% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.6mg | 4% | |
| Calcium | 562.1mg | 56% | |
| Amount Per 100 g | |||
| Calories | 140.97 Kcal (590 kJ) | ||
| Calories from fat | 62.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 43% | |
|---|---|---|---|
| Cholesterol | 48.66mg | 65% | |
| Sodium | 296.21mg | 50% | |
| Potassium | 232.54mg | 20% | |
| Total Carbs | 2.61g | 3% | |
| Sugars | 0.47g | 8% | |
| Dietary Fiber | 0.48g | 8% | |
| Protein | 16.94g | 136% | |
| Vitamin C | 0.3mg | 2% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.2mg | 4% | |
| Calcium | 140.1mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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