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Easy White Sauce (With Variations) for the Microwave Recipe

Easy White Sauce (With Variations) for the Microwave Recipe

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Easy White Sauce (With Variations) for the Microwave

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Ingredients:

Serving

1 tbsp butter or 1 tbsp margarine, melted
2 tbsp flour
1/4 tsp salt (optional)
1 cup milk
1/2-3/4 cup grated cheddar cheese
1 -2 tsp curry powder
1 tsp prepared horseradish
2 tbsp prepared mustard
1 dash worcestershire sauce

Directions:

Combine melted butter, flour and salt in a medium bowl.
Gradually add milk and stir until smooth.
Cook, stirring occasionally, at MEDIUM heat in a microwave for 6 to 7 minutes, or until the sauce is thickened.
For Cheese Sauce: Stir in 1/2 to 3/4 cup grated cheddar cheese.
Cook at HIGH for 1 to 2 minutes, if necessary, to completely melt cheese.
For Curry Sauce: Stir in 1 to 2 teaspoons curry powder.
For Horseradish Sauce: Add 1 teaspoon prepared horseradish.
For Mustard Sauce: Add 2 tablespoons prepared mustard and a dash of Worcestershire sauce.
Please note this Mustard Sauce is not Vegetarian.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	55.93 Kcal (234 kJ)
Calories from fat	33.35 Kcal
		% Daily Value*
Total Fat	3.71g	6%
Cholesterol	10.23mg	3%
Sodium	165.45mg	7%
Potassium	50.5mg	1%
Total Carbs	2.96g	1%
Sugars	1.16g	5%
Dietary Fiber	0.34g	1%
Protein	2.69g	5%
Vitamin C	0.2mg	0%
Iron	0.3mg	2%
Calcium	82.7mg	8%

Amount Per 100 g
Calories	163 Kcal (682 kJ)
Calories from fat	97.19 Kcal
		% Daily Value*
Total Fat	10.8g	6%
Cholesterol	29.81mg	3%
Sodium	482.2mg	7%
Potassium	147.17mg	1%
Total Carbs	8.64g	1%
Sugars	3.38g	5%
Dietary Fiber	1g	1%
Protein	7.84g	5%
Vitamin C	0.5mg	0%
Iron	0.9mg	2%
Calcium	241mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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