Directions:
- Put all ingredients in a large pot and add 4 qts. water. Bring to a boil, then reduce heat and simmer until broth is reduced by half, 2 1/2 to 3 hours; at the beginning, spoon off any foam that forms on top.
- Pour mixture through a strainer into a bowl and let broth cool; discard vegetables.
- Use broth, or ladle it into qt.-size freezer bags or containers (great for soup) or ice cube trays (handy for sauces) and freeze up to 6 months; transfer cubes to bags once they're solid.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.59 Kcal (1359 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 333.37mg | 14% | |
| Potassium | 2350.96mg | 50% | |
| Total Carbs | 69.34g | 23% | |
| Sugars | 30.66g | 123% | |
| Dietary Fiber | 18.19g | 73% | |
| Protein | 15.64g | 31% | |
| Vitamin C | 54.5mg | 91% | |
| Vitamin A | 1.8mg | 61% | |
| Iron | 5.9mg | 33% | |
| Calcium | 284.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 34.87 Kcal (146 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 35.82mg | 14% | |
| Potassium | 252.57mg | 50% | |
| Total Carbs | 7.45g | 23% | |
| Sugars | 3.29g | 123% | |
| Dietary Fiber | 1.95g | 73% | |
| Protein | 1.68g | 31% | |
| Vitamin C | 5.9mg | 91% | |
| Vitamin A | 0.2mg | 61% | |
| Iron | 0.6mg | 33% | |
| Calcium | 30.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Savory Chicken Potpie
Broiler/fryer chicken, cut up (3 to 4 lb), Olive oil and 20 more.. -
Shepherdless Pie
Diced peeled celeriac (celery root) and 19 more.. -
Vegetable Stuffing for Cornish Game Hens
Carrot, shredded, Celery, finely chopped and 8 more.. -
Ww Cream of Mushroom Soup
Mushroom , coursely chopped, Low sodium chicken broth and 10 more.. -
Good Eats Chicken Stock (From Alton Brown)
Chicken carcasses , including necks and backs and 10 more.. -
Chicken Stock
Chicken carcasses , including necks and backs and 10 more.. -
Vegetables and Small Shells Soup
Onions (diced ), Carrot (diced ), Celery (diced ) and 12 more.. -
Fish Stock
Onion, Carrots, Celery, Garlic clove, crushed and 5 more.. -
A Creamy Soup
Onion, Carrots, peeled (about 1 cup) and 11 more..
Also Try
-
-
-
-
-
-
-
-
-
Easy Vegetable Minestrone Soup
Onion, chopped, Stalks celery, chopped, Carrots, chopped and 10 more.. -
Easy Vegetable Soup / Crock Pot (Or Not!)
Chopped well-rinsed leeks, white and light green parts on... and 19 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
