Directions:
- Put all the ingredients, in the order listed, into a food processor that can hold at least 4 cups. Vanilla soymilk works well if you reduce the vanilla to 1 tsp, but I like to mix the 2 tsp with plain soymilk.
- Whiz the mixture for about 20-30 seconds or until most of the bananas have liquefied. If adding anything extra like walnuts or chocolate chips, stir them in by hand.
- Pour into a 9 x 5 loaf pan lined with parchment paper, scraping the sides down to make sure all the batter was poured inches.
- Bake at 350F for 60-70 minutes or until an inserted fork comes out clean. Let cool at least 20 minutes prior to eating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 505.58 Kcal (2117 kJ) | ||
| Calories from fat | 192.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.39g | 33% | |
|---|---|---|---|
| Sodium | 373.61mg | 16% | |
| Potassium | 490.86mg | 10% | |
| Total Carbs | 71.2g | 24% | |
| Sugars | 17.25g | 69% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 9.47g | 19% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 1.2mg | 7% | |
| Calcium | 115.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 257.32 Kcal (1077 kJ) | ||
| Calories from fat | 97.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 33% | |
|---|---|---|---|
| Sodium | 190.16mg | 16% | |
| Potassium | 249.83mg | 10% | |
| Total Carbs | 36.24g | 24% | |
| Sugars | 8.78g | 69% | |
| Dietary Fiber | 2.24g | 18% | |
| Protein | 4.82g | 19% | |
| Vitamin C | 3.3mg | 11% | |
| Iron | 0.6mg | 7% | |
| Calcium | 58.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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