| Amount Per 1 Serving | |||
| Calories | 234.63 Kcal (982 kJ) | ||
| Calories from fat | 45.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 8% | |
|---|---|---|---|
| Cholesterol | 55.08mg | 18% | |
| Sodium | 115.12mg | 5% | |
| Potassium | 239.17mg | 5% | |
| Total Carbs | 27.66g | 9% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 19.23g | 38% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 14.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 191.91 Kcal (803 kJ) | ||
| Calories from fat | 37.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 8% | |
|---|---|---|---|
| Cholesterol | 45.05mg | 18% | |
| Sodium | 94.16mg | 5% | |
| Potassium | 195.62mg | 5% | |
| Total Carbs | 22.62g | 9% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 15.73g | 38% | |
| Vitamin C | 2mg | 4% | |
| Iron | 1.8mg | 12% | |
| Calcium | 12.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.