Easy Tender Chicken Stock Recipe

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Ingredients:

Serving

Directions:

Pat bird very dry, hook wings underneath body to form a rack, sprinkle cavity with salt and pepper, place onion and lemon in cavity, dot breast with butter or margarine.
Place chicken in bottom of a 4 to 5 qt crockpot sprayed with veggy cooking spray.
In a small bowl, mix herbs and seasonings, sprinkle mixture evenly over chicken, cover pot.
Cook on high setting for 2 hours, change setting to low, cook for a further 6 to 8 hours.
If desired, the bird can be transferred to a roaster and browned in the oven.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	385.99 Kcal (1616 kJ)
Calories from fat	195.3 Kcal
		% Daily Value*
Total Fat	21.7g	33%
Cholesterol	523.1mg	174%
Sodium	225.36mg	9%
Potassium	505.5mg	11%
Total Carbs	5.19g	2%
Sugars	0.32g	1%
Dietary Fiber	0.26g	1%
Protein	38.94g	78%
Vitamin C	25.9mg	43%
Vitamin A	6.5mg	216%
Iron	13mg	72%
Calcium	27mg	3%

Amount Per 100 g
Calories	170 Kcal (712 kJ)
Calories from fat	86.01 Kcal
		% Daily Value*
Total Fat	9.56g	33%
Cholesterol	230.38mg	174%
Sodium	99.25mg	9%
Potassium	222.63mg	11%
Total Carbs	2.29g	2%
Sugars	0.14g	1%
Dietary Fiber	0.11g	1%
Protein	17.15g	78%
Vitamin C	11.4mg	43%
Vitamin A	2.9mg	216%
Iron	5.7mg	72%
Calcium	11.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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