Amount Per 1 Serving
Calories	255.09 Kcal (1068 kJ)
Calories from fat	87.97 Kcal
		% Daily Value*
Total Fat	9.77g	15%
Cholesterol	17.5mg	6%
Sodium	215.19mg	9%
Potassium	68.46mg	1%
Total Carbs	39.04g	13%
Sugars	20.66g	83%
Dietary Fiber	2.11g	8%
Protein	3.55g	7%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	3%
Iron	1.7mg	9%
Calcium	49.3mg	5%

Amount Per 100 g
Calories	386.94 Kcal (1620 kJ)
Calories from fat	133.44 Kcal
		% Daily Value*
Total Fat	14.83g	15%
Cholesterol	26.55mg	6%
Sodium	326.42mg	9%
Potassium	103.84mg	1%
Total Carbs	59.22g	13%
Sugars	31.34g	83%
Dietary Fiber	3.2g	8%
Protein	5.39g	7%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	3%
Iron	2.6mg	9%
Calcium	74.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

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