Easy Split Pea Soup Recipe

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Ingredients

Count

Nutrition

515

Calories

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Ingredients:

Serving

2 tbsp (1/4 stick) butter
1 large onion, chopped
1 cup chopped celery
1 cup chopped peeled carrots
1 1/2 lb smoked pork hocks
2 tsp dried leaf marjoram
1 1/2 cups green split peas
8 cups water

Directions:

Melt butter in heavy large pot or Dutch oven over medium-high heat. Add onion, celery and carrots. Sauté until vegetables begin to soften, about 8 minutes. Add pork and marjoram; stir 1 minute. Add peas, then water, and bring to boil. Reduce heat to medium-low. Partially cover pot; simmer soup until pork and vegetables are tender peas are falling apart, stirring often, about 1 hour and 10 minutes.
Transfer hocks to bowl. Puree 5 cups soup in batches in blender. Return to pot. Cut pork off bones. Dice pork; return pork to soup. Season with salt and pepper. (Can be made 1 day ahead. Refrigerate until cold, then cover. Rewarm before serving.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	515.29 Kcal (2157 kJ)
Calories from fat	386.96 Kcal
		% Daily Value*
Total Fat	43g	66%
Cholesterol	181.89mg	61%
Sodium	1232.05mg	51%
Potassium	302.35mg	6%
Total Carbs	10.09g	3%
Sugars	4.59g	18%
Dietary Fiber	3.37g	13%
Protein	24.39g	49%
Vitamin C	18.1mg	30%
Vitamin A	0.6mg	20%
Iron	1.7mg	9%
Calcium	94.7mg	9%

Amount Per 100 g
Calories	90.93 Kcal (381 kJ)
Calories from fat	68.29 Kcal
		% Daily Value*
Total Fat	7.59g	66%
Cholesterol	32.1mg	61%
Sodium	217.42mg	51%
Potassium	53.36mg	6%
Total Carbs	1.78g	3%
Sugars	0.81g	18%
Dietary Fiber	0.59g	13%
Protein	4.3g	49%
Vitamin C	3.2mg	30%
Vitamin A	0.1mg	20%
Iron	0.3mg	9%
Calcium	16.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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