Directions:
- Cook spinach according to package instructions and drain.
- Preheat oven to 350.
- Melt butter in a 9x13 baking pan (don't let it burn).
- Remove from oven.
- Combine remaining ingredients with spinach and mix well.
- Turn into pan with melted butter, stirring in butter and spreading evenly.
- Bake 30 minutes.
- Cool 5 minutes.
- Cut into large 3 x3 squares to serve as a side dish or 1 1/2 squares to serve as an appetizer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.09 Kcal (859 kJ) | ||
| Calories from fat | 103.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 18% | |
|---|---|---|---|
| Cholesterol | 77.09mg | 26% | |
| Sodium | 554.29mg | 23% | |
| Potassium | 172.98mg | 4% | |
| Total Carbs | 18.52g | 6% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 7.62g | 15% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.3mg | 7% | |
| Calcium | 189.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 186.85 Kcal (782 kJ) | ||
| Calories from fat | 94.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 18% | |
|---|---|---|---|
| Cholesterol | 70.23mg | 26% | |
| Sodium | 504.98mg | 23% | |
| Potassium | 157.59mg | 4% | |
| Total Carbs | 16.88g | 6% | |
| Sugars | 1.72g | 8% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 6.94g | 15% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.2mg | 7% | |
| Calcium | 172.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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