Meatballs Recipe

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Meatballs
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Ingredients:

Directions:

  1. In a large mixing bowl combine ground beef, eggs, bread crumbs, fresh parsley, garlic, salt, and parmesan cheese.
  2. Shape meat by hand into 18 meatballs (about 1-1/2 inches in diameter).
  3. Brown meatballs in a large skillet.
  4. Combine the meat balls with the spaghetti sauce and cook 30 to 35 minute at a simmer or until no longer pink inside.
  5. Serve sauce and meatballs over warm spaghetti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.68 Kcal (2163 kJ)
Calories from fat 131.32 Kcal
% Daily Value*
Total Fat 14.59g 22%
Cholesterol 185.51mg 62%
Sodium 687.88mg 29%
Potassium 816.45mg 17%
Total Carbs 43.73g 15%
Sugars 2.84g 11%
Dietary Fiber 3.03g 12%
Protein 52.62g 105%
Vitamin C 12.7mg 21%
Iron 6.3mg 35%
Calcium 167.6mg 17%
Amount Per 100 g
Calories 132.59 Kcal (555 kJ)
Calories from fat 33.7 Kcal
% Daily Value*
Total Fat 3.74g 22%
Cholesterol 47.61mg 62%
Sodium 176.52mg 29%
Potassium 209.51mg 17%
Total Carbs 11.22g 15%
Sugars 0.73g 11%
Dietary Fiber 0.78g 12%
Protein 13.5g 105%
Vitamin C 3.3mg 21%
Iron 1.6mg 35%
Calcium 43mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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