Easy Southern Fried Green Tomatoes Recipe

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Ingredients:

Serving

waxed paper
2 large eggs
2 tbsp water
1 cup all-purpose flour
1 cup yellow cornmeal
sea salt to taste
freshly ground black pepper to taste
2 lb green tomatoes, sliced
1 cup canola oil for frying , or as needed

Directions:

Line a baking sheet with waxed paper.
Beat eggs and water in a shallow bowl. Place flour and cornmeal in 2 separate shallow bowls. Season cornmeal with salt and pepper.
Dip each tomato slice into flour, then dip into egg mixture. Press tomato into cornmeal mixture, shaking off excess. Transfer tomato to prepared baking sheet. Repeat with remaining tomato slices, arranging tomatoes in a single layer.
Heat about 1/4 inch canola oil in a large skillet over medium heat until oil begins to shimmer. Fry tomatoes in batches until golden and crisp, 3 to 4 minutes per side. Drain on paper towel-lined plates. Repeat with remaining tomatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	387.85 Kcal (1624 kJ)
Calories from fat	263.4 Kcal
		% Daily Value*
Total Fat	29.27g	45%
Cholesterol	46.5mg	16%
Sodium	478.11mg	20%
Potassium	199.05mg	4%
Total Carbs	28.28g	9%
Sugars	0.15g	1%
Dietary Fiber	1.54g	6%
Protein	5.54g	11%
Vitamin C	6.8mg	11%
Iron	0.9mg	5%
Calcium	33.3mg	3%

Amount Per 100 g
Calories	206.63 Kcal (865 kJ)
Calories from fat	140.33 Kcal
		% Daily Value*
Total Fat	15.59g	45%
Cholesterol	24.77mg	16%
Sodium	254.72mg	20%
Potassium	106.05mg	4%
Total Carbs	15.07g	9%
Sugars	0.08g	1%
Dietary Fiber	0.82g	6%
Protein	2.95g	11%
Vitamin C	3.6mg	11%
Iron	0.5mg	5%
Calcium	17.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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