Easy Slow Cooker Chili Recipe

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Ingredients:

Serving

1 lb ground beef , lean and preferably grass fed
1 onion, yellow and diced
1 green bell pepper, diced
6 oz beer
2 tbsp chili powder
1 tsp sugar
2 tsp cumin
1/4 tsp salt
2 garlic cloves, minced
1 (15 oz) can kidney beans, undrained
1 (14 1/2 oz) can diced tomatoes, undrained and organic
1 jalapeno, seeded and finely diced
jalapeno and white cheddar cheese (to garnish)

Directions:

Brown ground beef over medium-high heat in a large, non-stick skillet; stir to crumble and cook until meat is browning. Add onion and next 7 ingredients, and continue to saute until onion is tender.
Place meat mixture in slow cooker; stir in beans, tomatoes, and jalapeno.
Cover and cook on low for 4 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.2 Kcal (851 kJ)
Calories from fat	112.69 Kcal
		% Daily Value*
Total Fat	12.52g	19%
Cholesterol	47.05mg	16%
Sodium	197.85mg	8%
Potassium	377mg	8%
Total Carbs	6.47g	2%
Sugars	1.59g	6%
Dietary Fiber	1.76g	7%
Protein	15.24g	30%
Vitamin C	23.9mg	40%
Vitamin A	0.5mg	17%
Iron	10.9mg	61%
Calcium	33.4mg	3%

Amount Per 100 g
Calories	124.09 Kcal (520 kJ)
Calories from fat	68.82 Kcal
		% Daily Value*
Total Fat	7.65g	19%
Cholesterol	28.73mg	16%
Sodium	120.83mg	8%
Potassium	230.23mg	8%
Total Carbs	3.95g	2%
Sugars	0.97g	6%
Dietary Fiber	1.08g	7%
Protein	9.31g	30%
Vitamin C	14.6mg	40%
Vitamin A	0.3mg	17%
Iron	6.7mg	61%
Calcium	20.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium

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