Directions:
- Heat a small saucepan over medium heat and cook the shrimp shells, in the cup of water with 1/4 teaspoon salt added, until the liquid is reduced by half, about 5 to 6 minutes.
- Place tomato in a large bowl; strain broth from boiled shrimp shells into bowl with tomatoes.
- Cook sausage meat in a Dutch oven, over medium high heat, until browned and some of the fat is rendered, about 6 minutes; use a wooden spoon to stir and break up the meat while cooking.
- Add the onion, garlic, chili pepper, 1 teaspoon salt, black pepper, paprika, and crushed red pepper flakes to the sausage and mix well.
- Cook until the onion softens, about 6 minutes.
- Add chopped tomatoes and shrimp broth, increase heat to high, and cook until tomatoes break down, about 6 minutes more.
- Remove from heat, stir in shrimp and vinegar; cover and let stand until the shrimp cooks through, about 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 712.36 Kcal (2983 kJ) | ||
| Calories from fat | 355.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.49g | 61% | |
|---|---|---|---|
| Cholesterol | 97.21mg | 32% | |
| Sodium | 2242.87mg | 93% | |
| Potassium | 268.29mg | 6% | |
| Total Carbs | 67.39g | 22% | |
| Sugars | 7.49g | 30% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 22.38g | 45% | |
| Vitamin C | 24.1mg | 40% | |
| Iron | 55.2mg | 307% | |
| Calcium | 56.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 137.25 Kcal (575 kJ) | ||
| Calories from fat | 68.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 61% | |
|---|---|---|---|
| Cholesterol | 18.73mg | 32% | |
| Sodium | 432.15mg | 93% | |
| Potassium | 51.69mg | 6% | |
| Total Carbs | 12.98g | 22% | |
| Sugars | 1.44g | 30% | |
| Dietary Fiber | 0.39g | 8% | |
| Protein | 4.31g | 45% | |
| Vitamin C | 4.6mg | 40% | |
| Iron | 10.6mg | 307% | |
| Calcium | 11mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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