Easy Shepherd's Pie Recipe

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Easy Shepherd's Pie
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Ingredients:

Directions:

  1. Brown ground beef and and add onion, cook until onion is transparent.
  2. Add soup, veggies,garlic and mix together.
  3. Pour into oblong baking dish.
  4. Spread mashed potatoes on top and sprinkle with cheese.
  5. Bake at 350 degrees for 30 minutes.
  6. 1/2 cup of Mushroom Soup = 1 point.
  7. 1/2 cup of English Peas = 1 point.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 692.9 Kcal (2901 kJ)
Calories from fat 133.57 Kcal
% Daily Value*
Total Fat 14.84g 23%
Cholesterol 65.79mg 22%
Sodium 3871.87mg 161%
Potassium 2199.99mg 47%
Total Carbs 120.82g 40%
Sugars 15.77g 63%
Dietary Fiber 12.85g 51%
Protein 28.75g 57%
Vitamin C 25.7mg 43%
Iron 4.7mg 26%
Calcium 282.1mg 28%
Amount Per 100 g
Calories 285.42 Kcal (1195 kJ)
Calories from fat 55.02 Kcal
% Daily Value*
Total Fat 6.11g 23%
Cholesterol 27.1mg 22%
Sodium 1594.89mg 161%
Potassium 906.22mg 47%
Total Carbs 49.77g 40%
Sugars 6.5g 63%
Dietary Fiber 5.3g 51%
Protein 11.84g 57%
Vitamin C 10.6mg 43%
Iron 1.9mg 26%
Calcium 116.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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