Amount Per 1 Serving
Calories	593.84 Kcal (2486 kJ)
Calories from fat	284.22 Kcal
		% Daily Value*
Total Fat	31.58g	49%
Cholesterol	66.84mg	22%
Sodium	1273.43mg	53%
Potassium	564.53mg	12%
Total Carbs	52.45g	17%
Sugars	2.39g	10%
Dietary Fiber	3.65g	15%
Protein	26.75g	54%
Vitamin C	3.8mg	6%
Iron	3.1mg	17%
Calcium	130.2mg	13%

Amount Per 100 g
Calories	228.76 Kcal (958 kJ)
Calories from fat	109.49 Kcal
		% Daily Value*
Total Fat	12.17g	49%
Cholesterol	25.75mg	22%
Sodium	490.55mg	53%
Potassium	217.47mg	12%
Total Carbs	20.21g	17%
Sugars	0.92g	10%
Dietary Fiber	1.41g	15%
Protein	10.31g	54%
Vitamin C	1.5mg	6%
Iron	1.2mg	17%
Calcium	50.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.8

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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