| Amount Per 1 Serving | |||
| Calories | 115.77 Kcal (485 kJ) | ||
| Calories from fat | 38.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 7% | |
|---|---|---|---|
| Cholesterol | 32.72mg | 11% | |
| Sodium | 256.89mg | 11% | |
| Potassium | 249.45mg | 5% | |
| Total Carbs | 6.2g | 2% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 13.27g | 27% | |
| Vitamin C | 29.8mg | 50% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 7.9mg | 44% | |
| Calcium | 342.3mg | 34% | |
| Amount Per 100 g | |||
| Calories | 82.19 Kcal (344 kJ) | ||
| Calories from fat | 27.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 7% | |
|---|---|---|---|
| Cholesterol | 23.23mg | 11% | |
| Sodium | 182.39mg | 11% | |
| Potassium | 177.11mg | 5% | |
| Total Carbs | 4.4g | 2% | |
| Sugars | 1.29g | 7% | |
| Dietary Fiber | 1.17g | 7% | |
| Protein | 9.42g | 27% | |
| Vitamin C | 21.2mg | 50% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.6mg | 44% | |
| Calcium | 243mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.