Easy Peasy Pumpkin Muffins Recipe

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Easy Peasy Pumpkin Muffins
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Ingredients
4
Count
Nutrition
32
Calories
Total time
25
Minutes
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Ingredients:

  • 1 (18 1/4 oz) box spice cake mix
  • 1 (15 oz) can pumpkin
  • 1/2 cup water
  • 1/2 cup cinnamon baking chips (optional)

Directions:

  1. Preheat oven to 350°F.
  2. Mix together the spice cake mix, pumpkin and water until smooth.
  3. Add cinnamon chips.
  4. Line muffin tin with paper cups.
  5. Fill cups 2/3 to 3/4 full.
  6. Bake for 15 minutes or until tester comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.01 Kcal (134 kJ)
Calories from fat 2.34 Kcal
% Daily Value*
Total Fat 0.26g 0%
Cholesterol 1.06mg 0%
Sodium 18.43mg 1%
Potassium 14.36mg 0%
Total Carbs 8.06g 3%
Sugars 6.47g 26%
Dietary Fiber 1.14g 5%
Protein 0.12g 0%
Vitamin C 0.8mg 1%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 130.87 Kcal (548 kJ)
Calories from fat 9.56 Kcal
% Daily Value*
Total Fat 1.06g 0%
Cholesterol 4.35mg 0%
Sodium 75.35mg 1%
Potassium 58.73mg 0%
Total Carbs 32.96g 3%
Sugars 26.45g 26%
Dietary Fiber 4.67g 5%
Protein 0.48g 0%
Vitamin C 3.1mg 1%
Iron 0.1mg 0%
Calcium 13.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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