Directions:
- Pour nectar into a shallow container like an ice cube tray and place in freezer.
- When firm, place in a food processor and process until fluffy.
- Refreeze until firm.
- Spoon into dessert dishes and top with fresh sliced peaches and sprigs of mint.
- The mango variation is delicious too especially with juicy ripe fruit on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.57 Kcal (295 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.76mg | 0% | |
| Potassium | 95.14mg | 2% | |
| Total Carbs | 18.03g | 6% | |
| Sugars | 15.62g | 62% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 68.7mg | 114% | |
| Calcium | 2.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 90.37 Kcal (378 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.09mg | 0% | |
| Potassium | 121.83mg | 2% | |
| Total Carbs | 23.09g | 6% | |
| Sugars | 20g | 62% | |
| Dietary Fiber | 1.91g | 6% | |
| Protein | 0.91g | 1% | |
| Vitamin C | 87.9mg | 114% | |
| Calcium | 3.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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