Directions:
- In the container of a blender, combine peaches, nectar, yogurt, orange juice, and sugar.
- Process until smooth.
- Garnish with orange slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.51 Kcal (186 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Cholesterol | 0.37mg | 0% | |
| Sodium | 2.91mg | 0% | |
| Potassium | 130.06mg | 3% | |
| Total Carbs | 10.07g | 3% | |
| Sugars | 8.12g | 32% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 35.5mg | 59% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 59.64 Kcal (250 kJ) | ||
| Calories from fat | 0.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Cholesterol | 0.5mg | 0% | |
| Sodium | 3.91mg | 0% | |
| Potassium | 174.28mg | 3% | |
| Total Carbs | 13.49g | 3% | |
| Sugars | 10.88g | 32% | |
| Dietary Fiber | 0.14g | 0% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 47.5mg | 59% | |
| Calcium | 18.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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