Directions:
- Set oven to 400°F (oven rack set to lowest position).
- Lightly grease a 13 x 9-inch baking dish.
- Pat the chicken dry with paper towels.
- Season both sides of each piece of chicken with a small amount of onion powder, then pace the chicken into the baking dish facing skin side up.
- Bake uncovered for 25 minutes.
- Meanwhile in a bowl combine the oyster sauce with garlic, 1/2 cup sugar and water (taste the sauce and if it is not sweet enough for your taste then add in more sugar until you have achieved your desired sweetness taste).
- After the chicken has cooked for 25 minutes remove from oven and spoon off any fat that has accumulated in the bottom of the dish.
- Pour the oyster sauce over the chicken and turn the chicken to coat with the sauce (the chicken should remain skin-side facing up).
- Return the chicken to the oven and bake for another 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.91 Kcal (222 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 129.75mg | 5% | |
| Potassium | 6.81mg | 0% | |
| Total Carbs | 13.45g | 4% | |
| Sugars | 12.36g | 49% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 4.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 187.64 Kcal (786 kJ) | ||
| Calories from fat | 0.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 460.12mg | 5% | |
| Potassium | 24.16mg | 0% | |
| Total Carbs | 47.69g | 4% | |
| Sugars | 43.82g | 49% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.38g | 0% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 15.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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