Directions:
- Combine flour, salt pepper and paprika in paper bag.Drop in beef, a portion at a time; shake util coated. Mix with oil in 3 - quart casserole .Bake, uncovered, at 400 30 min. Stir once. Add vegetable , water and Hunt' sauce; mix well. Cover; bake at 350 1 3/4 hours or util done. Makes 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 561.08 Kcal (2349 kJ) | ||
| Calories from fat | 283.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.53g | 49% | |
|---|---|---|---|
| Cholesterol | 102.79mg | 34% | |
| Sodium | 1800.11mg | 75% | |
| Potassium | 1025.33mg | 22% | |
| Total Carbs | 39.26g | 13% | |
| Sugars | 11.13g | 45% | |
| Dietary Fiber | 7.51g | 30% | |
| Protein | 32.24g | 64% | |
| Vitamin C | 7.5mg | 13% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 4.3mg | 24% | |
| Calcium | 99.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 140.2 Kcal (587 kJ) | ||
| Calories from fat | 70.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 49% | |
|---|---|---|---|
| Cholesterol | 25.69mg | 34% | |
| Sodium | 449.8mg | 75% | |
| Potassium | 256.2mg | 22% | |
| Total Carbs | 9.81g | 13% | |
| Sugars | 2.78g | 45% | |
| Dietary Fiber | 1.88g | 30% | |
| Protein | 8.05g | 64% | |
| Vitamin C | 1.9mg | 13% | |
| Vitamin A | 0.3mg | 40% | |
| Iron | 1.1mg | 24% | |
| Calcium | 24.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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