Easy Oven-Barbecued Pork Chops Recipe

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Ingredients

Count

Nutrition

1961

Calories

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Ingredients:

Serving

30 oz pork loin chops
1 medium onion
1/4 cup vinegar
3/4 cup water
1 tbsp brown sugar
1 tbsp worcestershire sauce
1/2 cup ketchup
1 tsp salt
1/4 tsp pepper

Directions:

Preheat Oven to 350
Place Pork Chops in bottom of a 13x9x2 inch baking pan. Place sliced onion over the pork chops. Combine remaining ingredients; Pour over pork chops. Baked uncovered for 1 Hour, or until chops are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1960.95 Kcal (8210 kJ)
Calories from fat	800.13 Kcal
		% Daily Value*
Total Fat	88.9g	137%
Cholesterol	501.8mg	167%
Sodium	3656.09mg	152%
Potassium	3627.13mg	77%
Total Carbs	89.16g	30%
Sugars	20.16g	81%
Dietary Fiber	7.08g	28%
Protein	186.86g	374%
Vitamin C	45.6mg	76%
Iron	10.7mg	59%
Calcium	268.7mg	27%

Amount Per 100 g
Calories	145.34 Kcal (609 kJ)
Calories from fat	59.3 Kcal
		% Daily Value*
Total Fat	6.59g	137%
Cholesterol	37.19mg	167%
Sodium	270.98mg	152%
Potassium	268.83mg	77%
Total Carbs	6.61g	30%
Sugars	1.49g	81%
Dietary Fiber	0.52g	28%
Protein	13.85g	374%
Vitamin C	3.4mg	76%
Iron	0.8mg	59%
Calcium	19.9mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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